When caring for someone with dementia, engaging them in daily activities can make a big difference in their mood, memory, and overall quality of life. These activities provide stimulation, reduce anxiety, and create meaningful moments. In this blog, we explore the best daily activities for people with dementia that can be tailored to different stages of the condition.
1. Music Therapy
Music has a powerful effect on people with dementia. Familiar tunes can spark memories and emotions, even in advanced stages.
- Play songs from their youth.
- Encourage singing or gentle dancing.
- Use playlists with calming or uplifting music depending on their mood.
Tip: Use headphones for a more immersive experience if the environment is noisy.
2. Simple Arts and Crafts
Creative activities can boost self-esteem and encourage self-expression.
- Painting with watercolours
- Making greeting cards
- Simple knitting or colouring books
Safety Note: Use non-toxic materials and avoid sharp tools.
3. Gentle Physical Exercise
Physical activity helps maintain mobility and reduces restlessness.
- Short walks in the garden
- Chair yoga or stretching
- Light household chores like folding laundry
| Activity | Benefits | Time Required |
|---|---|---|
| Walking | Improves circulation & mood | 10–20 mins |
| Chair Yoga | Enhances flexibility | 5–15 mins |
| Folding Laundry | Boosts focus & movement | 10–15 mins |
4. Reminiscence Activities
Talking about the past can bring joy and help maintain a sense of identity.
- Look through old photo albums
- Discuss childhood memories
- Watch classic movies or shows
Tip: Keep conversations positive to avoid triggering distress.
5. Sensory Activities
Stimulating the senses can be calming and enjoyable.
- Aromatherapy with lavender or citrus scents
- Feeling different textures like soft blankets or smooth stones
- Listening to nature sounds
6. Cooking or Baking Together
Simple kitchen activities encourage engagement.
- Stirring ingredients
- Decorating cookies
- Setting the table
Safety Note: Always supervise when using kitchen equipment.
Conclusion
Incorporating daily activities for people with dementia is essential to improving their well-being and fostering connection. At Care Package Plus, we offer compassionate, CQC-registered carers who can provide personalised care and support, ensuring your loved one enjoys a fulfilling daily routine.
Learn more about how we can help:
Alzheimer’s Society – Activities for People with Dementia
Dementia UK – Ideas for Activities